 | |
 View Larger |
Sugar Blues By William Dufty ( Grand Central Publishing )
Release Date: 1986-03-17
Average Customer Rating:
List Price: $6.99
Price: $6.99
Eligible for FREE Super Saver Shipping on orders over $25.
Availability: Usually ships in 24 hours
|  Add to Cart |
|
|
Product Description
The classic, bestselling expose+a7 on the dangers of sugar reveals how this commonly ingested ingredient in countless foods is highly addictive and causes a host of medical problems from depression to coronary thrombosis. Reissue. PW.
|
|
 Great book, life changing for those who take it to heart
After reading sugar blues I stopped eating sugar. It is difficult to do because sugar is everywhere but I spend time thinking about what I eat and try my best to ensure that it contains no sugar. I've gotten to the point now where I consider an orange junk food because of it's sugar content and limit my sweet fruit intake to no more the one piece every two days. I get my vitamins and minerals from vegetables instead. My red meat intake is also greatly cut back, almost to nothing, and my protein comes from eggs, sardines, tofu, nuts, turkey, chicken, milk, cheese, yogurt, soba noodles and whey supplements (on days I work out).
The effect of this diet has been startling. I'm not tired during the day anymore even though I am sleeping six hours a night. I used to sleep 7-8 and was tired all the time. My mind is incredibly crystal clear, and I have near zero anxiety. I used have serious anxiety problems. My digestion is perfect (without getting into the gory details).
If you want to change your life, how you feel emotionally, your health, start with this book. Change your diet. You feel bad because you are poisoning yourself every day.
|
An Answer to a Great Problem today.
I am a diabetic. If I had only read this book and digested its contents a lot sooner my life would of been so much better. To improve your existence on this planet of ours read this book. It is so eay to feel that much better than you are. Just think. No aches and pains, no depression, life is a joy again even if you think it is. Read this book it answers a lot of health problems.
|
 Enlightening
This is a wonderful look at the history of sugar. It was fun to read while educating on the trap of sugar addiction. I think its always powerful to hear the first hand experience of some one who has really been there.
|
He helps expose sugar for what it is...POISON! ( mersiepoo )
I loved this book, I bought it after I got the book Nourishing Traditions by Sally Fallon. Reading the low down on what sugar, and also the fast food industries and food conglomerates have done to the health of humanity is a real eye opener!
If you have bad health, try to get rid of refined sugar and flour, stop drinking pop, eating tv dinners and drink raw milk if you can get it (try searching realmilk.org for sources in the US). I noticed a very good improvement in my health, as I get rid of eating sugar I have noticed my teeth are stronger, and the Rheumatoid Arthritis I had been developing in my wrist has gone away completely! This is a great book, it tells the real deal of what these huge industries are doing to the health of people just for profit.
Throw away your sugar bowl and your breakfast cereal! Kick your habit. This book exposes why you should. And, as far as the one reviewer who said he assaulted 'Catholics'...I have no idea where they got that one from.
|
gift of a book
This book was purchased as a gift. It arrived in good shape and on time.
|
|
|
